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Nutrition Books & DVD Reviews

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Clinical Natural Medicine Handbook 

Editors: Chris D. Meletis, ND, Nieske Zabreskie, ND, and Robert Rountree, MD

Authoritative guidelines and protocols help you to apply nutrition, nutraceuticals, and botanicals to dozens of diseases and conditions.

Timely, authoritative and incredibly comprehensive, the Clinical Natural Medicine Handbook was designed to help practicing clinicians understand and apply the latest advances in integrative medicine. With a unique combination of guidelines, protocols, and practice-oriented literature review, it provides virtually everything you'll need to optimize your clinical use of nutrition, nutraceuticals, and botanicals.

Have you got to the Guts to be REALLY healthy?

By Don Chisholm

For the last 12 years Don Chisholm has worked on the theory that we are not what we eat, 'We are what we absorb'. Some evidence of this are the millions in the UK who are obese but registered as malnourished, also the 55,000 who die in UK hospitals from malnutrition.

We need 2 kilos of good bacteria in our gut to break down our foods so the nutrients can get to the cells, otherwise the food is useless. We also need the 500+ species of bacteria in our gut to do the variety of tasks to keep us healthy. You may already know that 80% of the immune is in the gut and without a balanced bacterium content, this is also compromised. So, what kills of our digestive and immune bacteria? Chlorine, pesticides, herbicides, birth control pills, stress, alcohol, antibiotics plus the thousands of chemicals we come in contact with every day.

This book is for beginners who are unaware of what should be general knowledge, it is an introduction to the fact we are living in an illusion that we are OK if we eat a healthy diet.

But, what is a health diet these days. Things have changed, our food has been compromised. Milk is not natural anymore, wheat has been modified, and more and more chemicals, preservatives, artificial colours and flavours are added to processed foods, which has increased diseases such as asthma, chronic fatigue, celiac disease, and just about any condition that is gut realated. Bloating, IBS, digestive problems are just a few more of what happens when the gut is out of balance. But the real killers such as Cancer, heart disease and diabetes are not on the decline, so more attention needs to be presented on disease prevention, and that must start with what we consume. Children are the latest victims of the new generation of gut problems, ADD, ADHD, Autism, learning difficulties and may more can also be associated with the gut.

If we don't make a difference now, future generations will suffer needlessly as the information is available, but very few know or have access to it.

For more information contact info@nuferm.com.

Healthy Skin Diet

By Karen Fischer

Beautiful skin is created by a body that’s functioning properly; by a body that is eliminating wastes efficiently, digesting food and transporting nutrients at lightning speeds around the body; it’s not something exclusively reserved for the genetically blessed. You can have it too. With its eight basic guidelines, The Healthy Skin Diet will take the guesswork out of creating clear skin.

You don’t even have to have bad skin to follow The Healthy Skin Diet as this program is fantastic for overall health and wellbeing. You can be in your nineties or starting school, and there is even information for parents with babies suffering from eczema.

So, if you have acne, eczema, psoriasis, dandruff, rosacea, the odd pimple or simply want to prevent premature ageing and reduce the appearance of wrinkles, this is the book for you. You’ll also find the program works wonders for sinusitis, hay fever, asthma, arthritis and allergies! In fact, this book is the key not only to wonderful skin but to feeling wonderful too!

Download Information Sheet »

ANTA News
The Seven Laws of Nutrition

How to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition

Author Mike Adams takes you on a life-transforming tour through the world of foods, nutrition and chronic disease prevention in this masterful guide that teaches you how to take charge of your health. Inside, you'll hear nothing but the straight truth on conventional medicine, food manufacturing companies, the USDA, and why most doctors are clueless about nutrition. More importantly, you'll learn how to take control of your health with new information about healing foods, straightforward disease prevention, and the innate healing potential of your own body!

 

Available from Truth Publishing.

 

Mike Adams, Health Ranger
ANTA News
The Answer

Essential reading for anyone caring for someone with or suffering themselves with Fibromyalgia, Chronic Fatigue, Vestibulitis, Crohn’s, Colitis or Intersitual Cystitis

This is an easy to read, affordable and totally 'doable' book written by a fellow sufferer and naturopath. 'The Answer' is the ideal companion for anyone suffering from the debilitating symptoms of Fibromyalgia, Chronic Fatigue Syndrome or Vestibulitis. Easy, explanations written in plain English and easy to follow recipes take all the hard work out of living with these conditions.

 

Available from Hydrosan Health.

 

Sharon George, B.Nat, Reviewed by Made Delaveris, Ethical Publishing Company
ANTA Book Review - Cholesterol
Cholesterol The Real Truth

This book reveals:

Powerful foods and supplements to lower your bad cholesterol.

Cholesterol - lowering raw juice recipes and a heart saving soup recipe

Cholesterol lowering shopping list

This well researched book shows you that Cholesterol is not the real villain of heart disease. Find out what the real cause of heart desease are, and you'll be amazed.

By Dr Sandra Cabot and Margaret Jasinska ND
ANTA Book Review - Snack it out
Snack it Out

We are seeing a dramatic increase in child obesity, cancer, diabetes and sickness and what we eat can influence our health.

This book seeks to inspire us all and to encourage children to eat healthy foods and provides recipes for healthy snacks that are easy to prepare, taste great and assists in making healthy choices about the food we eat.

By Donalee Halkett
Other Nutritional Books

2007

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The Natural Therapist

Issue: 27 No. 1 | Mar, 2012

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