The training will assist you to:
- Deal and manage stress according to your body type.
- Find work/career that best suits you.
- Identify appropriate yoga postures that are suited for your body type.
- Identify yoga postures to avoid if need be.
- Eat according to your body type.
- Avoid foods that do not work for you, or at least understand what they do to you and why you may want to avoid them.
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20% Discount for ANTA Members!
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