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Ayurvedic Doshas and Individualised Diet Plans in Ayurveda

Join Neerja Ahuja for an insightful webinar on personalised nutrition, and learn how the knowledge of Ayurveda can be used to tailor individual diets. 

Learn how an Ayurvedic Practitioner uses the understanding of doshas to create practical dietary strategies based on someone’s unique constitution (Prakruti) and current imbalances (Vikruti). Combining Ayurveda’s holistic approach, simple changes in food and eating habits according to individual body types may have a profound effect in promoting balance, vitality, and well-being. 

Neerja is the Principal Consultant and Director at Ayurveda Awareness Centre and has extensive experience as a trained consultant, therapist and classroom facilitator for courses run by Ayurveda Awareness Centre, for nearly two decades now. Neerja has lead educational seminars, workshops, and retreats and has been widely published in national magazines and professional journals.

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  • April 17, 2024

  • 2:00 pm - 3:00 pm

  • $20 Per Person

  • 1 CPE Points

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