Stretch to Win Institute



Stretch to Win’s Fascia Stretch Therapy™ (FST™) Level 1 is an introductory, 5-day course offering a complete, full-body functional mobility restoration system created by Ann Frederick and Chris Frederick, PT.

Medical and other professionals use FST as a neuromyofascial manual and movement therapy. Personal trainers, movement instructors, and others use FST for assisted mobilization, stretching, and corrective movement training. All use FST for optimal performance in sports and life, as well as to enhance the body’s natural ability to heal itself and recover.

After this training, you’ll be able to offer FST as a stand-alone, separate service, or integrate it with other training or therapy you offer for better, faster, longer-lasting results for your clients.


Fascia Stretch Therapy Level 1, August 12 – 16, 2024 course details and registration