
What is the EMMETT Technique?
The EMMETT Technique is a gentle, safe, and effective form of bodywork developed in Australia. It involves the application of light-touch pressure at specific points on the body – known as EMMETT Points – to release muscular tension and discomfort.
This technique works by triggering a neuromuscular response, which helps the body return to a more balanced and functional state. The pressure applied is often surprisingly light, yet it can produce fast and significant improvements in mobility, posture, flexibility, and overall physical comfort. One of the key strengths of the EMMETT Technique is its accessibility – it can be learned and applied by a wide range of people, from health professionals and carers to individuals with no prior bodywork experience. Its simplicity, combined with its effectiveness, makes it a valuable tool for anyone looking to support physical wellbeing – either personally or professionally. Whether used as a standalone therapy or integrated with other modalities, the EMMETT Technique
offers a powerful yet gentle approach to helping the body release tension and restore ease of movement.
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Courses available:Â Emmett Technique | The Chameleon Approach to Body Therapy